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Back Muscles - Opera for Teenagers

About Back Muscles

Previous Entry Back Muscles May. 16th, 2007 @ 10:47 am Next Entry
I have found lately that my back is becoming very tense when i sing high notes (so notes i have to really work for) and my coach said it's because i dont scretch them enough. I've also noticed lately when i ride (i ride horses) that my lower back hurts and i read in a book last nght it can be caused by the lack of or tension of your back muscles so does anyone have any exercised or stretched they use for there back?
Current Mood: tiredtired
Current Music: You must love me - Evita
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